Dr. Shantai WatsonSep 8, 20203 minBack to School ScariesLike most things in 2020, “back to school” is a little tougher this year. Smaller class sizes without your child’s closest friends, being...
Dr. Shantai WatsonJun 30, 20204 minStaying Active With ChiropracticIf you say the way you exercise has NOT changed throughout 2020, I’m calling BS! Whether it’s the frequency of your workouts, the amount ...
Dr. Shantai WatsonMay 16, 20206 min5 Reasons Your Child Needs a Chiropractor TooKids love chiropractic, and having your child checked by a chiropractor is important. Just like your dentist and pediatrician performs we...
Dr. Shantai WatsonApr 28, 20205 minStress & PostureDid you know - if you hold a smile on your face, you’re more likely to feel glad and if you hold a frown on your face, you’re more likely...
Dr. Shantai WatsonMar 11, 20205 minVitamin D and your Immune SystemWith the recent news, we are all looking for ways to protect ourselves and boost our immune system. One very under-rated vitamin for immu...
Dr. Shantai WatsonFeb 24, 20205 min5 Indications to see a Prenatal Chiropractor!Congratulations, mama! Pregnancy can be a wild ride. It involves a lot of preparation. One of the things you may have started to prepare ...
Dr. Shantai WatsonJan 13, 20203 minCurcumin - A Preventative PowerhouseCurcumin! Have you heard of it? Curcumin is an active, therapeutic substance found in turmeric. It is a close relative of ginger. Curcumi...
Dr. Shantai WatsonDec 31, 20194 min#GratefulThankfulBlessedSet goals that matter, with gratitude as your guiding post.